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Your Brain On Ink by Kathleen Adams, Hardcover | Indigo Chapters
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Indigo
Your Brain On Ink by Kathleen Adams, Hardcover | Indigo Chapters
From Kathleen Adams
Current price: $120.00
Original price: $126.00
Indigo
Your Brain On Ink by Kathleen Adams, Hardcover | Indigo Chapters
From Kathleen Adams
Current price: $120.00
Original price: $126.00
Loading Inventory...
Size: 0.8 x 9.33 x 1.08
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A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups. | Your Brain On Ink by Kathleen Adams, Hardcover | Indigo Chapters