Studies show that omega-3s can significantly reduce the risk of heart disease, promote healthy levels of blood triglycerides, and have anti-inflammatory qualities. Research also shows that omega-3 fatty acids EPA and DHA are critical for overall physical, emotional, and mental health. As such, everyone should ensure they consume enough omega-3s through diet or supplements. These can be made in the body from flax oil and fish oil, but the typical North American diet does not provide enough of these foods to support optimal health. People looking to increase their omega-3 intake should take an omega-3 supplement. Triple Strength Omega-3 from Webber Naturals delivers over 600 mg of EPA and 300 mg of DHA. This dosage is ideal for people with high triglyceride levels, high blood pressure, and risk of coronary artery disease.This dosage is also appropriate for people struggling with cognitive decline. Studies suggest that this dosage can help children with learning and behavioural problems (dyslexia and attention deficit [hyperactive] disorder).Triple Strength Omega-3 comes in a clear enteric softgel to enhance delivery, thereby eliminating heartburn or reflux.