Magnesium is a mineral involved in many essential bodily activities. It regulates metabolic processes, including the production of energy from glucose, and the metabolism of carbohydrates, proteins, and fats. Magnesium benefits the cardiovascular system by toning the vascular system, and it is necessary for the proper functioning of muscles, including the heart. As an important mineral, magnesium helps promote the absorption of other minerals such as calcium, phosphorus, sodium, and potassium. It also plays a key role in the development and maintenance of healthy bones and teeth. Magnesium Citrate High Absorption from Webber Naturals is an important factor in the maintenance of good health. It supplies magnesium in the citrate form, making this supplement ideal for people who have low stomach acid or difficulty with absorption.