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Trust After Trauma by Aphrodite T. Matsakis, Paperback | Indigo Chapters
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Indigo
Trust After Trauma by Aphrodite T. Matsakis, Paperback | Indigo Chapters
From Aphrodite T. Matsakis
Current price: $44.95
Indigo
Trust After Trauma by Aphrodite T. Matsakis, Paperback | Indigo Chapters
From Aphrodite T. Matsakis
Current price: $44.95
Loading Inventory...
Size: 0.78 x 9 x 490
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Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and findways to make your relationships a context for healing. | Trust After Trauma by Aphrodite T. Matsakis, Paperback | Indigo Chapters