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Today I Will Do One Thing by Anonymous Anonymous, Paperback | Indigo Chapters
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Indigo
Today I Will Do One Thing by Anonymous Anonymous, Paperback | Indigo Chapters
From Anonymous Anonymous
Current price: $25.95
Indigo
Today I Will Do One Thing by Anonymous Anonymous, Paperback | Indigo Chapters
From Anonymous Anonymous
Current price: $25.95
Loading Inventory...
Size: 0.8 x 6 x 0.535
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This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness. Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder-called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders. Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day. | Today I Will Do One Thing by Anonymous Anonymous, Paperback | Indigo Chapters