The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updatedKim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" - an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tightoffers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include:New yoga recommendationsUpdated information for parents of young infantsExpanded information on nighttime potty trainingEnding co-sleepingSleep training for twins and multiples | The Sleep Lady's Good Night Sleep Tight by Kim West, Paperback | Indigo Chapters