The Meathead Manifesto-the only 'How-To' guide you'll ever need If you're into bodybuilding and girls and nutrition (-and girls ) then you'll love this irreverent take on concepts like 'How To Handle Your Raging Jealousy' and 'Fat: Like The Stuff You Need (As Opposed to the Thing you Think you are.) | The Meathead Manifesto by Brody McVittie, Paperback | Indigo Chapters