The Gastric Sleeve Bariatric Cookbookis the first complete meal plan and cookbook uniquely designed to fuel your body and satisfy your tastebuds after VSG. A commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. InThe Gastric Sleeve Bariatric Cookbook, Sarah Kent-author of the bestsellingFresh Start Bariatric Cookbook-delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG. Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbookapproaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier-not just thinner. In the pages ofThe Gastric Sleeve Bariatric Cookbookyou'll find:8 weeks of easy meal plansfor each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet)Over 95 protein-packed recipes-many of which yield leftovers for meals later in the weekPost-op recipe iconsthat let you know at which stages you can eat each recipe, providing specific portion information as wellKnowing what, when, and how much to eat after VSG doesn't have to be stressful. The Gastric Sleeve Bariatric Cookbookmakes it easy, healthy, and simply delicious to eat well after surgery and beyond. | The Gastric Sleeve Bariatric Cookbook by Sarah Kent, Paperback | Indigo Chapters