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The Four Immeasurables by B. Alan Wallace, Paperback | Indigo Chapters
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Indigo
The Four Immeasurables by B. Alan Wallace, Paperback | Indigo Chapters
From B. Alan Wallace
Current price: $24.95
Indigo
The Four Immeasurables by B. Alan Wallace, Paperback | Indigo Chapters
From B. Alan Wallace
Current price: $24.95
Loading Inventory...
Size: 0.56 x 8.49 x 0.575
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The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life. | The Four Immeasurables by B. Alan Wallace, Paperback | Indigo Chapters