The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:Use your Change MuscleCombat fear, doubt, and all your change demonsGet in touch with your spiritual sideCreate a plan that will get you results | The First 30 Days by Ariane De Bonvoisin, Paperback | Indigo Chapters