Leading a long and healthy life is the goal of almost every person. However, our lives are busy and our health often suffers. Gary Null shows readers how to regain control of their lives in The Complete Guide to Health and Nutrition. It takes an in-depth look at everything from protein, carbohydrates and vitamins to exercise and maintaining health. It is easy to become unhealthy, but it is just as easy to restore your health. Null will show readers exactly how to do this! | The Complete Guide To Health And Nutrition by Gary Null, Paperback | Indigo Chapters