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The Cognitive Behavioral Workbook for Anxiety by William Knaus, Paperback | Indigo Chapters
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The Cognitive Behavioral Workbook for Anxiety by William Knaus, Paperback | Indigo Chapters
From William Knaus
Current price: $48.26
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Indigo
The Cognitive Behavioral Workbook for Anxiety by William Knaus, Paperback | Indigo Chapters
From William Knaus
Current price: $48.26
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Size: 1.16 x 10 x 2.16
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. This workbook offers a step-by-step program you can use, on your own or with a therapist, to end anxiety a... | The Cognitive Behavioral Workbook for Anxiety by William Knaus, Paperback | Indigo Chapters