The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Indigo

The Body Code by Kathryn Lance, Paperback | Indigo Chapters

From Kathryn Lance

Current price: $21.00
The Body Code by Kathryn Lance, Paperback | Indigo Chapters
The Body Code by Kathryn Lance, Paperback | Indigo Chapters

Indigo

The Body Code by Kathryn Lance, Paperback | Indigo Chapters

From Kathryn Lance

Current price: $21.00
Loading Inventory...

Size: 0.8 x 9 x 0.7

Buy OnlineGet it at Indigo
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what will work. You can lose weight and achieve optimal health by unlocking The BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are. WHICH TYPE ARE YOU? Jay Cooper explains how to ear and exercise for each of the four human genetic types: The WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic The C0MMUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you. Discover the exclusive breakthrough plan from the Green Valley Spa - and enjoy the rejuvenating powers of Jay Cooper's expertise - with The Body Code. | The Body Code by Kathryn Lance, Paperback | Indigo Chapters

More About Indigo at St. Vital Centre

Canada's Largest Bookstore. Indigo is the largest book, gift and specialty toy retailer in Canada

Powered by Adeptmind