The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Indigo

Tai Chi by Birinder Tember, Hardcover | Indigo Chapters

From Birinder Tember

Current price: $26.95
Tai Chi by Birinder Tember, Hardcover | Indigo Chapters
Tai Chi by Birinder Tember, Hardcover | Indigo Chapters

Indigo

Tai Chi by Birinder Tember, Hardcover | Indigo Chapters

From Birinder Tember

Current price: $26.95
Loading Inventory...

Size: 1 x 10.375 x 1

Buy OnlineGet it at Indigo
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
Made using traditional Chinese bookbinding techniques, this stunning guide is perfect for both newcomers and beginners to tai chi. Tai Chi, also known as T’ai Chi Ch’uan, marries yoga and meditation with flowing movement. It is an internal Chinese martial art in which you do not meet force with force, but with softness—following its motion, redirecting it, and matching yang with yin. This gorgeously illustrated and designed volume leads you through 24 yang sequences—including White Crane Flashes its Wings and Wave Hands Like Clouds—each accompanied by easy-to-follow descriptions and illustrations of every move. An introduction covers the origins of Tai Chi, its health benefits, and the ethos of the yang style. | Tai Chi by Birinder Tember, Hardcover | Indigo Chapters

More About Indigo at St. Vital Centre

Canada's Largest Bookstore. Indigo is the largest book, gift and specialty toy retailer in Canada

Powered by Adeptmind