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Tai Chi by Andrew Popovic, Paperback | Indigo Chapters
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Indigo
Tai Chi by Andrew Popovic, Paperback | Indigo Chapters
From Andrew Popovic
Current price: $22.99
Indigo
Tai Chi by Andrew Popovic, Paperback | Indigo Chapters
From Andrew Popovic
Current price: $22.99
Loading Inventory...
Size: 0.39 x 11.82 x 1.5
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This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle. | Tai Chi by Andrew Popovic, Paperback | Indigo Chapters