Steaming food always consider to be more healthy than fried food. Recommended to eheat food by using the steamer instead of microwave. This steamer is suitable for 2 to 6 person portions of food. Use steaming tray as strainer to strain pasta, veggie, and more. Steaming tray is big enough to fit a eight inch round plate, steam a two pound poultry, or one dozen of dumplings. It is versatile and easy to convert to a two-tiered steamer by adding a steaming rack in pot level (steaming rack sold separately). Remove the steaming tray to use as stock pot to meet day-to-day cooking needs. Use your creativity to create a healty diet for your family and your loved one.