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Stress Management by Wolfgang Linden, Paperback | Indigo Chapters
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Indigo
Stress Management by Wolfgang Linden, Paperback | Indigo Chapters
From Wolfgang Linden
Current price: $192.80
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Indigo
Stress Management by Wolfgang Linden, Paperback | Indigo Chapters
From Wolfgang Linden
Current price: $192.80
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Size: 0.5 x 9 x 0.3175
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Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term 'stress' and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness. | Stress Management by Wolfgang Linden, Paperback | Indigo Chapters