Stock your pantry with Sitara Whole Red Lentils and bring savoury, earthy flavour to soups, spreads, curry recipes, and scores of other lentil dishes. Showcase their versatility in red lentil curry and Mediterranean-style salads as a budget-friendly mainstay for meat-free households. Like meals made with chickpeas, kidney beans and similar legumes, red lentil recipes are a great way to get potassium, iron, and fibre into your family's diet. Stored in a cool, dry place, these whole red lentils will stay fresh and ready to use. There is no presoaking required; just rinse and drain. One cup of dry lentils makes approximately 2.5 cups of cooked lentils. See full details on packaging. The Ingredient Wise symbol appears on products made without these ingredients: synthetic colours, artificial flavours and sweeteners, hydrogenated vegetable oil, monosodium glutamate.