The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Indigo

Second Spring by Kate Codrington, Audio Book (CD) | Indigo Chapters

From Kate Codrington

Current price: $61.50
Second Spring by Kate Codrington, Audio Book (CD) | Indigo Chapters
Second Spring by Kate Codrington, Audio Book (CD) | Indigo Chapters

Indigo

Second Spring by Kate Codrington, Audio Book (CD) | Indigo Chapters

From Kate Codrington

Current price: $61.50
Loading Inventory...

Size: 1 x 5.7 x 1

Buy OnlineGet it at Indigo
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
It’s time to re-frame menopause. Perimenopause can sometimes feel like the rug has been pulled from under our feet, and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that, with small changes and a clear-eyed look at what’s no longer serving you, you can reclaim your vitality and joy in life. Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT, or a combination of both, there’s a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips, and soulful enquiries that are real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be. What we need in challenging times is not shame or pushing through but to treat ourselves with care and compassion. | Second Spring by Kate Codrington, Audio Book (CD) | Indigo Chapters

More About Indigo at St. Vital Centre

Canada's Largest Bookstore. Indigo is the largest book, gift and specialty toy retailer in Canada

Powered by Adeptmind