I realized after recovering from my last relationship, I was utilizing methods learned from previous break ups and personal losses. I was amazed how this facilitated my grief recovery. Conflict seemed to resolve immediately. Eureka I've actually learned from my past experiences. I hope the things that I've discovered will help you through your own grief process with quick results. Whatever the relationship may have been, getting through it and beyond it, is key I hope the techniques that have worked for me will work for you. Grief and pain are very individual. There is no right way or wrong way to go through this process and this book. Some ideas may work, some may not and you may discover new ideas for yourself. I just want you to be OK and open for all the positive things in your life. Leza | Recipes For Recovery by Leza M. Mesiah Ph. D., Paperback | Indigo Chapters | Recipes For Recovery by Leza M. Mesiah Ph.D., Paperback | Indigo Chapters