The beautiful new ‘Whittaker Journal’ from content creator and youtuber, Carys Whittaker. Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this beautiful journal. Keep a note of important dates and tasksCreate your feel-good to-do listsRe-frame anxiety with practical tips and journalling promptsGet inspired by seasonal refreshesLearn how to manage negative thought cyclesPlan your self-care days and keep a note of special memoriesFrom reflecting on thoughts and feelings, to jotting down your shopping lists and appointments, this journal has it all! | Plan Reflect Repeat: The Whittaker Journal by Carys Whittaker, Hardcover | Indigo Chapters