Add some spice to busy weeknights with Our Finest General Tao Chicken. Inspired by China, this flavourful frozen meal pairs lightly breaded chicken with red peppers, green onions in a sweet and spicy sauce with a side of long grain rice. Great for a quick, no-fuss lunch or dinner, this medium spicy chicken dish can be prepared in the microwave or a conventional oven. To cook the frozen chicken meal in a 1200-watt microwave, lift the corner of the plastic film and then microwave on high for 14 to 15 minutes, stirring halfway through the cooking time. To prepare it in a conventional oven, lift the corner of the film and preheat the oven to 375°F (190°C). Place the tray on a baking sheet and bake on the middle rack for 50 to 55 minutes, stirring halfway through cooking time. See full details on packaging. The Ingredient Wise symbol appears on products made without these ingredients: synthetic colours, artificial flavours and sweeteners, hydrogenated vegetable oil, monosodium glutamate.