Home
No Weigh by Shelley Aggarwal, Paperback | Indigo Chapters
Loading Inventory...
Indigo
No Weigh by Shelley Aggarwal, Paperback | Indigo Chapters
From Shelley Aggarwal
Current price: $24.59
Original price: $30.95
Indigo
No Weigh by Shelley Aggarwal, Paperback | Indigo Chapters
From Shelley Aggarwal
Current price: $24.59
Original price: $30.95
Loading Inventory...
Size: 0.5 x 9 x 280
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating. No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness? | No Weigh by Shelley Aggarwal, Paperback | Indigo Chapters