This comfortable pair of 1.1 lb Soft Dumbbells add toning challenge to any workout while offering a friendly ergonomic grip that's easy on your hands. Use in traditional dumbbell exercises or Pilates routines without the risk of banging or bruising your body or damaging and denting your floors. Travel friendly, incorporate them into a variety of exercises that sculpt strong, healthy muscles without building unnecessary bulk at home, in the office or on the road.