Magnesium Gel Features and Benefits: Magnesium Gel designed for massaging into tight, sore muscles, aching joints and anywhere you feel tension. Improves the skin, relieves tension and helps restore healthy magnesium levels. How To Use: Apply to sore achy muscles as needed Designed for massaging into tight, sore muscles, aching joints and anywhere you feel tension. Allergens and Warnings: Cautions and Warnings: Do not use if pregnant or breastfeeding Ingredients: Medicinal Ingredients: Each 2 sprays (.44 ml) contains: Melatonin (1 - N-[2-(5-Methoxy-1H-indol-3-yl) ethyl]acetamide), 3 mg. Non-medicinal Ingredients: Glycerin, citric acid, orange flavour, purified water, ethyl alcohol.