Self-care tips and strategies that encourage, inspire and empower the chronically ill to reduce feelings of hopelessness and helplessness, manage pain, find new meaning and purpose in life, decrease feelings of powerlessness, improve self-esteem and thrive in spite of symptoms. | Living Life to the Fullest - Creative Coping Strategies for Managing Chronic Illness by M Ed Cynthia Perkins, Paperback | Indigo Chapters