Journey into Inner Peace- Relaxation and Meditation Healing Rituals is a powerful collection of what the author calls the Synergistic Healing System. A series of simple and easy to follow instructions on how to relax, release and renew; a personal guide for seeking psychological, and spiritual transformation for holistic wellness and emotional well-being. Included are excerpts from the authors personal life story, interwoven with poetry, inspirational thoughts, healing recipes and an imaginative Walking Labyrinth Meditation within the pages of the Inner Works Journal, designed to support your personal Journey into Inner Peace. A revealing and inspiring story of how the author overcame emotional trauma, and depression with the healing arts, holistic practices, relaxation and meditation. The book serves as a personal guide on how to create a holistic life support system for spiritual enlightenment and inner peace. Included is a resource list of wellness service providers, healing spas around the world and holistic products for your journey into inner peace. A special introduction to the Chakra Healing System is offered with Synergy Movement Exercises and Power of the Mind Meditations for daily emotional and spiritual life support. This book is a transformational tool for empowering your entire life. A must have in your own personal book collection. | Journey Into Inner Peace by Ivy Shadiah Hylton Msw Licsw D D, Paperback | Indigo Chapters