The Rule of St. Benedict (The Rule) arose from an era when a great civilization was threatened by violence, economic forces that favored the wealthy, political leaders that lacked the trust of the public, and rampant xenophobia. The happenings in 6th-century Rome were much like those on today's nightly news. How to Live is engaging, conversational, and filled with anecdotes. In 21 chapters, Judith Valente explores the key elements of the rule and clearly demonstrates how incorporating this ancient wisdom can change the quality and texture of our lives. These fresh and profound explorations are inspiring, thoughtful, and motivational."This is a timely book for troubled times, showing how the values and practices established by St. Benedict in the 6th century can help us lead happier lives. A self-professed workaholic, the author allows the reader to see how her life has changed for the better since she took this ancient wisdom to heart." - Kathleen Norris, author of The Cloister Walk, Dakota: A Spiritual Geography, Acedia and Me, and Saving Grace | How To Live by Judith Valente, Paperback | Indigo Chapters