The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Indigo

Honor Your Anger by Beverly Engel, Paperback | Indigo Chapters

From Beverly Engel

Current price: $19.95
Honor Your Anger by Beverly Engel, Paperback | Indigo Chapters
Honor Your Anger by Beverly Engel, Paperback | Indigo Chapters

Indigo

Honor Your Anger by Beverly Engel, Paperback | Indigo Chapters

From Beverly Engel

Current price: $19.95
Loading Inventory...

Size: 20.8 x 230.1 x 12.8

Buy OnlineGet it at Indigo
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." -Robert Epstein, Ph. D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology "A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways." -Virginia Williams, Ph. D., coauthor of Anger Kills and Lifeskills Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones. In this provocative, healing book, psychotherapist Beverly Engel explains why your personal anger style may be hurting your relationships, your career, and yourself. She then shows you step by step how to transform a negative anger style into a positive one. Once you've discovered how to express your anger in healthy ways, you'll find that anger can empower you, motivate you to make important changes, and help you gain a sense of control over your life. | Honor Your Anger by Beverly Engel, Paperback | Indigo Chapters

More About Indigo at St. Vital Centre

Canada's Largest Bookstore. Indigo is the largest book, gift and specialty toy retailer in Canada

Powered by Adeptmind