Finally, a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags! Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny," take a different approach and change your mindset to break food's grip on your life. In this program, you will learn tolose weight naturally as a result of changing how you think about food;gain more energy as your body naturally cleans and refreshes;feel better overall-your self-image, mind, and physical body together; andkick yourself into a better lifestyle and live the life of the skinny b!@#$ ... without annoying all your friends, family, and strangers in the process. | #healthy by Crystal Dwyer Hansen, Audio Book (CD) | Indigo Chapters