This TEEN FAVORITE and award-winning book on health and fitness shows teens how to get and stay healthy and fit; how to like your body and not compare yourself to others; how to best take care of your body so you look and feel your very best; how to fuel your body and make smart choices about food, diet, weight-loss, relaxation and more. | Health & Fitness for Teens by Jennifer Leigh Youngs, Paperback | Indigo Chapters