Tune in to your body, and tone up with the garmin vivoactive 4 gps smartwatch and fitness tracker. It has the broadest available range of all-day health monitoring features, such as respiration tracking, body battery energy monitor, pulse ox and more. Download your favorite spotify, amazon music or deezer playlists straight to your watch for phone-free listening during your workouts. Shake up the way you move with more than 20 preloaded sports apps, and get easy-to-follow, animated cardio, strength, yoga and pilates workouts right on your watch screen. Stay on the move longer with a battery life of up to eight days in smartwatch mode and up to six hours running gps and music. You can even make a payment from your wrist with garmin pay contactless payment solution. Smart watch features display: 1. 1” screen water resistant: yes, up to 50 metres fitness tracking: yes connectivity: bluetooth®, ant+®, wi-fi® battery life: up to 7 days the broadest range of features keeps track of your energy levels, pulse ox, respiration, stress, sleep, heart rate, hydration and more more than 20 preloaded gps and indoor sports apps - including walking, running, cycling, pool swimming, golf and more safety and tracking features include incident detection and assistance, which both send your real-time location to emergency contacts stay connected with smart notifications for incoming calls, text messages, calendar reminders and more get easy-to-follow, animated workouts right on your watch screen, including strength, cardio, yoga and pilates garmin coach provides free 5k, 10k and half-marathon training plans that guide you to reach your race goal and self-adjust