Comprehensive health monitoring

• Provides continuous health monitoring with wrist-based heart rate, advanced sleep tracking, respiration data, Pulse Ox, and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox is not available in all countries)
• ECG app helps you monitor your heart rhythm, potentially identifying signs of atrial fibrillation for early intervention (not available in all regions; for people 22 years or older)
• Training readiness score assesses sleep quality, recovery, training load, and HRV status to optimize your performance (data presented is intended to be a close estimation of metrics tracked)

Enhanced performance and training

• Boost your performance, endurance, and injury resistance capability with targeted strength training, real-time stamina tracking, sport-specific workouts, and a comprehensive set of built-in sports apps
• Dynamic round-trip routing feature sets a target distance and provides turn-by-turn directions to return to your starting point on time
• Discover new terrain with downloadable TopoActive maps featuring relief shading, plus built-in maps for thousands of golf courses and ski resorts globally
• Enjoy everyday wearability with smart notifications (compatible smartphone required), music storage, Garmin Pay contactless payments (with a supported country and payment network), and more

Smart features and connectivity

• Built-in speaker and mic allow you to make and take phone calls directly from your wrist when paired with your smartphone
• Use your smartphone's voice assistant to respond to text messages and more, all from your watch
• Off-grid voice command feature allows you to access key watch controls without a smartphone connection
• Multi-band GPS with SatIQ technology plus built-in sensors for three-axis compass, gyroscope, and barometric altimeter ensure smooth outdoor navigation
• Wi-Fi, Bluetooth Smart, ANT+ technology, and USB connectivity ensure seamless integration with your devices and accessories

Intuitive interface

• Garmin OS offers a user-friendly interface for enhancing your smartwatch experience
• Access a wide range of features and enhancements with the Garmin Connect App

Advanced multisport design

• Ensures extended usage with up to 10 days in smartwatch mode and up to 28 hours in GPS mode
• Bright 1.3-inch AMOLED touchscreen display, stainless steel bezel, enhanced graphical interface, and a built-in LED flashlight ensure exceptional usability in any environment
• Unisex design with a 43mm display and adjustable, removable silicone band offers a customizable and comfortable fit
• 40m dive rating and leakproof metal buttons support scuba and apnea dives, allowing you to explore new depths
• Thermal- and shock-resistant to MIL-STD 810 standards, with a metal sensor guard cover to protect essential sensors during tough adventures

Seamless compatibility

• Compatible devices include Android 2.3+, and iPhone 6s and later
• Compatible with macOS x 10.5 and later, and Windows 2000 and later