The FUEL Pureformance Heavy Bag Stand is the perfect stand for hanging your punching bag and upping your boxing and MMA game. Standing just over seven feet tall, the FUEL Pureformance stand holds your heavy bag in the optimum position for both hand and foot work. With the convenience of hanging a heavy bag at home or the office, you can get a quick cardio and strength workout, relieve some stress or just get some blood pumping easily without having to go anywhere. A good boxing workout uses most of your muscle groups from your legs to your arms, strengthening your core and improving your balance. So, whether you take time to get a session in or take a few short blasts at the bag here and there throughout the day, you will feel the benefits in no time. The FUEL Pureformance Heavy Bag Stand is made from heavy-duty steel tubing with a scratch-resistant powder-coated finish, making it tough enough to take a beating.