The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Indigo

Fitness For Dummies by Suzanne Schlosberg, Paperback | Indigo Chapters

From Suzanne Schlosberg

Current price: $30.99
Fitness For Dummies by Suzanne Schlosberg, Paperback | Indigo Chapters
Fitness For Dummies by Suzanne Schlosberg, Paperback | Indigo Chapters

Indigo

Fitness For Dummies by Suzanne Schlosberg, Paperback | Indigo Chapters

From Suzanne Schlosberg

Current price: $30.99
Loading Inventory...

Size: 30.5 x 228.6 x 20

Buy OnlineGet it at Indigo
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! Achieve motivation and social support from social networking sites such as Twitter and Facebook Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results Shows you how to spot where fat is sneaking into your diet Get the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results Offers step-by-step instructions on creating a home gym on a budget Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body! | Fitness For Dummies by Suzanne Schlosberg, Paperback | Indigo Chapters

More About Indigo at St. Vital Centre

Canada's Largest Bookstore. Indigo is the largest book, gift and specialty toy retailer in Canada

Powered by Adeptmind