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Indigo

Dr. Anderson's High-Fiber Fit Plan by James W Anderson, Hardcover | Indigo Chapters

From James W Anderson

Current price: $32.50
Dr. Anderson's High-Fiber Fit Plan by James W Anderson, Hardcover | Indigo Chapters
Dr. Anderson's High-Fiber Fit Plan by James W Anderson, Hardcover | Indigo Chapters

Indigo

Dr. Anderson's High-Fiber Fit Plan by James W Anderson, Hardcover | Indigo Chapters

From James W Anderson

Current price: $32.50
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Size: 1.19 x 9.06 x 1.64

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This pioneering work by an internationally known physician is an essential handbook to hassle-free fitness and health. Using manageable units, this practical book shows how good choices in diet, exercise, and relaxation can improve health. Includes workbook exercises, 150 quick recipies, and much more! Figures and tables | Dr. Anderson's High-Fiber Fit Plan by James W Anderson, Hardcover | Indigo Chapters

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