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Cycling Workout Handbook by Terri Schneider, Paperback | Indigo Chapters
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Indigo
Cycling Workout Handbook by Terri Schneider, Paperback | Indigo Chapters
From Terri Schneider
Current price: $20.00
Indigo
Cycling Workout Handbook by Terri Schneider, Paperback | Indigo Chapters
From Terri Schneider
Current price: $20.00
Loading Inventory...
Size: 0.53 x 9 x 0.8125
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A workout collection for both fitness cyclists and multi-sport athletes. Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations. | Cycling Workout Handbook by Terri Schneider, Paperback | Indigo Chapters