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Building Competence In Mindfulness-based Cognitive Therapy by Richard W. Sears, Hardcover | Indigo Chapters
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Indigo
Building Competence In Mindfulness-based Cognitive Therapy by Richard W. Sears, Hardcover | Indigo Chapters
From Richard W. Sears
Current price: $222.50
Indigo
Building Competence In Mindfulness-based Cognitive Therapy by Richard W. Sears, Hardcover | Indigo Chapters
From Richard W. Sears
Current price: $222.50
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Size: 1 x 9 x 0.95
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Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapyprovides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol. | Building Competence In Mindfulness-based Cognitive Therapy by Richard W. Sears, Hardcover | Indigo Chapters