• Built-in dial adjusts weights in 2.5-pound increments from 5 to 52.5 pounds, replacing multiple dumbbells with one compact unit
• Durable moulding around the metal plates ensures smooth lift-offs and quiet workouts
• Premium grips deliver a comfortable and secure hold on the dumbbell

JRNY All-Access Membership (Try it for free for 2 months)

• Workout at home or on the go with inspiring trainers and just-for-you adaptive workouts, from your phone or tablet
• Get Motion Tracking, strength-training and bodyweight workouts, at home and on the go from your phone or tablet

How to activate your free JRNY membership

• Visit JRNY Canada website to start your free JRNY trial (new members only)
• Select “Start Free Trial” and follow the steps to create your JRNY account
• Sign in to your Bowflex product's built-in touchscreen or download the JRNY app on your iOS or Android device to pair with your Bowflex product

*JRNY subscription required. JRNY subscription auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period ends. Streaming subscriptions not included. Streaming entertainment is only accessible from Bowflex built-in touchscreen products and is not accessible when using the JRNY app from a phone or tablet. For compatible products, see JRNY.com for details.