The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Indigo

Birth in Awareness by Gabrielle Earls, Paperback | Indigo Chapters

From Gabrielle Earls

Current price: $20.00
Birth in Awareness by Gabrielle Earls, Paperback | Indigo Chapters
Birth in Awareness by Gabrielle Earls, Paperback | Indigo Chapters

Indigo

Birth in Awareness by Gabrielle Earls, Paperback | Indigo Chapters

From Gabrielle Earls

Current price: $20.00
Loading Inventory...

Size: 0.37 x 9 x 0.52

Buy OnlineGet it at Indigo
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
The popularity of practicing yoga through pregnancy continues to rise. More women are choosing to continue their yoga practice during pregnancy or are seeking out specialised prenatal yoga classes. Handbook of prenatal yoga is a detailed resource on how to practice and teach prenatal yoga. Written by experienced prenatal yoga teacher and doula, this is a must have for all yoga teachers and women who are practicing yoga while pregnant. Included are: Detailed chapters on women's hormones and physiology, increasing our understanding of labour;Asana, with descriptions that adjust for pregnancy;Specialised pranayama for pregnancy and birth;The Do's and Dont's of yoga through pregnancy and birth;Class sequencing ideas; Exercise in the early postpartum stage. Be prepared and deepen your understanding of pregnancy and birth and how yoga can greatly influence and assist women on their journey of transformation into motherhood. | Birth in Awareness by Gabrielle Earls, Paperback | Indigo Chapters

More About Indigo at St. Vital Centre

Canada's Largest Bookstore. Indigo is the largest book, gift and specialty toy retailer in Canada

Powered by Adeptmind