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Indigo

Better Bones Better Body by Susan Brown, Paperback | Indigo Chapters

From Susan Brown

Current price: $36.50
Better Bones Better Body by Susan Brown, Paperback | Indigo Chapters
Better Bones Better Body by Susan Brown, Paperback | Indigo Chapters

Indigo

Better Bones Better Body by Susan Brown, Paperback | Indigo Chapters

From Susan Brown

Current price: $36.50
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Size: 1.16 x 8.56 x 1.15

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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being. | Better Bones Better Body by Susan Brown, Paperback | Indigo Chapters

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