As I Am sheds light on esoteric and enigmatic concepts of spirituality. In a realistic, psychological, and scientific manner, the author guides the reader to a deeper understanding of their natural state of being. The Real Secret, defines the four factors that affect one's dharma, and how to re-align one's life in accordance with this absolute truth. Mirror Theory illustrates how the subconscious mind seeks to translate new experiences according to imprinted perceptions from past experiences. The reader will learn how to consciously process memories and emotions, providing a greater capacity for present moment reality. The Dharma Zone, a complete 21-day mind & body detox program is included. The program offers daily practices of self-discovery, self-awareness, and self-care with a menu plan, daily I AM intentions, and journal suggestions. Re-awaken your true self, as you are. | As I Am by Alanna Zabel, Paperback | Indigo Chapters