This abdominal bench, with a simple design, focuses on abdominal training. The normal abdominal bench can only be adjusted to 180°, but this one can be adjusted to 210°, which gives you an amazing Angle and exercises your waist and abdomen. Not only is the Angle advantage, this product also has a handle, which is easier and more effective to use. It is the best choice that needs to exercise abdominal muscles and arm muscles.