The ancient Chinese people are famous for secret healing powers. Now you can learn these secrets in A Complete Guide to Chi-Gung. Daniel Reid presents a series of meditative movements, breathing exercises and massage techniques that will improve your health and add longevity to your life. Readers will learn the basic principles of Taoism and the laws of nature that guide this philosophy. By getting rid of imbalances in the body, you will have more energy and be less prone to disease. | A Complete Guide To Chi-gung by Daniel Reid, Paperback | Indigo Chapters